Tasty Beef Stew with Sugar Beans

Ingredients

• 250 ml sugar beans soaked overnight
• 1 kg meaty beef bones
• 65 ml (1/4 cup) oil
• 4 carrots chopped
• 3 onions sliced
• 2 chopped tomatoes
• 4 potatoes peeled & cut in half
• 100 g Knorrox beef soya mince
• 500 ml boiling water

Method

1. Cook sugar beans in boiling water for about 1 hour until tender. Drain.
2. Fry meaty bones in oil, remove and set aside. Brown carrots and onion.
3. Return meaty bones, to pot and add tomatoes, potatoes, soya mince and water.
4. Simmer, covered for 1 and a half to 2 hours. Add the prepared beans. Spoon over hot phutu or rice.

Source: https://www.whatsfordinner.co.za/recipe/stew/163156-tasty-beef-stew-with-sugar-beans/