INGREDIENTS NEEDED:

• 5kg – Bms Ox Tail
• 1 Cup – Finely chopped Onions
• 1 Cup – Chopped Tomatoes
• 1 Cup – Chopped Carrots
• 4 Houses – Garlic
• 1 Stick – Fresh rosemary
• 4 – Fresh Bay leaves
• 500ml – Coke
• 2 Tbs – Salt
• ¼ Tbs – Black pepper
• 1 Block – Beef Knorr
• 2 Tbs – Ox tail soup
• 1/3 Cup – Olive oil

PREPARATIONS:

• Place your pot on the stove at high temp.
• Place your olive oil, BMS Ox tail and your coke into the pot with your beef Knorr cube.
• Boil for 45min, or until the coke evaporates into a thick sauce. Remove from stove.
• Place the BMS ox tail into a oven dish place the balance of all the above ingredients into the dish
• Add ½ cup water and cover with a lid. Place in the oven at 150 C for 2 hours, keep checking if needed add a little water.
• Once the meat is soft and tender remove from the oven.

Serving suggestion:

Jack of potato or rice / stamp and BMS carrots