Ingredients

  • 1kg beef shin bone removed, trimmed and cut into 5cm pieces
  • olive oil
  • 2 red onions, peeled and roughly chopped
  • 3 carrots, peeled and roughly chopped
  • 3 sticks of celery, trimmed and roughly chopped
  • 4 cloves of garlic, unpeeled
  • a few sprigs of fresh rosemary
  • 2 bay leaves
  • a small handful of dried porcini
  • 1 cinnamon stick
  • sea salt and freshly ground black pepper
  • 1 tablespoon flour
  • 2 x 400g tins good-quality plum tomatoes
  • ⅔ of a bottle of Chianti

Method

  1. Preheat your oven to 180ºC/gas 4. In a heavy-bottomed ovenproof saucepan, heat a splash of olive oil and gently fry the onions, carrots, celery, garlic, herbs, porcini and cinnamon for 5 minutes until softened slightly.
  2. Meanwhile, toss the pieces of beef in a little seasoned flour, shaking off any excess.
  3. Add the meat to the pan and stir everything together, then add the tomatoes, wine and a pinch of salt and pepper.
  4. Gently bring to the boil, cover with a double-thickness piece of tinfoil and a lid and place in your preheated oven for 3 hours or until the beef is meltingly tender and can be broken up with a spoon.
  5. Taste and check the seasoning, remove the cinnamon stick and rosemary sprigs and serve.

 

Source: https://www.jamieoliver.com/recipes/beef/melt-in-your-mouth-shin-stew/

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Shin Stew

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