{"id":24554,"date":"2024-03-06T12:53:47","date_gmt":"2024-03-06T12:53:47","guid":{"rendered":"https:\/\/bluffmeatsupply.co.za\/newsite\/?post_type=recipe&#038;p=24554"},"modified":"2025-09-26T12:39:52","modified_gmt":"2025-09-26T12:39:52","slug":"beef-shin-thors-hammer","status":"publish","type":"recipe","link":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/recipe\/beef-shin-thors-hammer\/","title":{"rendered":"Thor\u2019s Hammer"},"content":{"rendered":"<h4>Ingredients<\/h4>\n<ul>\n<li>2kg beef shin<\/li>\n<li>Kosher salt and freshly ground black pepper<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1 large onion, chopped<\/li>\n<li>1 carrot, chopped<\/li>\n<li>\u00bd cup dry red wine<\/li>\n<li>10 cloves garlic, thinly sliced<\/li>\n<li>1 sprig fresh rosemary<\/li>\n<\/ul>\n<h4>Method<\/h4>\n<ol>\n<li>Preheat the oven to 150 C.<\/li>\n<li>Season the beef shin with salt and pepper. Heat the oil in a Dutch oven or large oven proof pan over medium-high heat. Brown the shank, in batches if necessary, until golden brown on both sides, about 3 minutes per side. Transfer to a plate. Reduce the heat to medium, add the onion and carrots to the pot and cook, stirring, until just starting to soften, about 3 minutes. Add the wine, bring to a boil and simmer until reduced by about half.<\/li>\n<li>Add the garlic, rosemary, and \u00bd teaspoon salt, then return the meat to the pot. Nestle the meat into the tomatoes, then add the stock (it should almost cover the shank). Bring to a simmer. Cover the pot with tin foil, transfer to the oven and braise until the meat is very tender, about 3 hours.<\/li>\n<li>Transfer the cooked shin to a cutting board. Coarsely shred the meat from the bone, discarding any large chunks of fat. Return the shredded meat to the sauce and simmer on the stove over medium-high heat until slightly reduced, about 10 minutes. Season with salt and pepper and serve.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Source:\u00a0https:\/\/www.chalmarbeef.co.za\/beef-shin-stew\/<\/p>\n<div class=\"hide-redirect-shortcode\">\t\t<meta http-equiv=\"refresh\" content=\"60; url=https:\/\/bluffmeatsupply.co.za\/touchscreen\/\">\r\n\t\tPlease wait while you are redirected...or <a href=\"https:\/\/bluffmeatsupply.co.za\/touchscreen\/\">Click Here<\/a> if you do not want to wait.\r\n<\/div>\n<div class=\"qrcpromodalwrapper\" style=\"margin: 20px 0;\"><button type=\"button\" class=\"qrc-modal-toggle\" id=\"popModal_ex2\" style=\"background:#d81313;color:#ffffff;border: 1px solid #ce1e1e;border-radius:20px;padding: 6px 14px;font-size:17px\">Click To View On Phone<\/button><div class=\"qrc_modal\"><div class=\"qrc-overlay qrc-modal-toggle\"><\/div><div class=\"qrc-modal-wrapper qrc-modal-transition\"><span class=\"qrc-modal-toggle\">&times;<\/span><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/recipe\/beef-shin-thors-hammer\/\"><\/div><div><a download=\"Thor\u2019s Hammer.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:250px;background:#c0081d;color:#ffffff;font-weight: 600;border: 1px solid #e2141b;border-radius:20px;font-size:17px;padding: 6px 0;\" class=\"uqr_code_btn\">Scan QR \ud83e\udc0b<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients 2kg beef shin Kosher salt and freshly ground black pepper 1 tablespoon olive oil 1 large onion, chopped 1 carrot, chopped \u00bd cup dry red wine 10 cloves garlic, thinly sliced 1 sprig fresh rosemary Method Preheat the oven to 150 C. Season the beef shin with salt and pepper. Heat the oil in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33348,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[],"recipe-cuisine":[96],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-24554","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-cuisine-beef-shin"],"_links":{"self":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe\/24554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/comments?post=24554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/media\/33348"}],"wp:attachment":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/media?parent=24554"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-course?post=24554"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-cuisine?post=24554"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-cooking-method?post=24554"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-tag?post=24554"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-key?post=24554"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-badge?post=24554"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-dietary?post=24554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}