{"id":24564,"date":"2024-03-06T13:25:43","date_gmt":"2024-03-06T13:25:43","guid":{"rendered":"https:\/\/bluffmeatsupply.co.za\/newsite\/?post_type=recipe&#038;p=24564"},"modified":"2025-11-25T12:44:11","modified_gmt":"2025-11-25T12:44:11","slug":"mutton-bunny-chow","status":"publish","type":"recipe","link":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/recipe\/mutton-bunny-chow\/","title":{"rendered":"Mutton Bunny Chow"},"content":{"rendered":"<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f\">\n<h4 dir=\"auto\">Ingredients<\/h4>\n<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f\">\n<ul>\n<li>500g stewing mutton, cubed<\/li>\n<li dir=\"auto\">\u2153 cup vegetable oil<\/li>\n<li dir=\"auto\">1 onion, peeled and chopped<\/li>\n<li dir=\"auto\">3 cinnamon sticks<\/li>\n<li dir=\"auto\">1 bay leaf<\/li>\n<li dir=\"auto\">1 tsp fennel seeds<\/li>\n<li dir=\"auto\">\u00bc tsp turmeric<\/li>\n<li dir=\"auto\">2 cloves crushed garlic<\/li>\n<li dir=\"auto\">3 tbsp masala spice<\/li>\n<li dir=\"auto\">1 tbsp grated ginger<\/li>\n<li dir=\"auto\">410g tin chopped tomatoes<\/li>\n<li dir=\"auto\">2 potatoes, peeled and chopped into chunks<\/li>\n<li dir=\"auto\">Salt<\/li>\n<li dir=\"auto\">1 loaf white bread, quartered and hollowed out<\/li>\n<li dir=\"auto\">Garnish, optional<\/li>\n<\/ul>\n<\/div>\n<div class=\"l7ghb35v kjdc1dyq kmwttqpk gh25dzvf jikcssrz n3t5jt4f\">\n<h4 dir=\"auto\">Method<\/h4>\n<ol>\n<li dir=\"auto\">Splash some oil in a large pot, bring it to a high heat and brown the meat. Remove the mutton from the pot and set aside.<\/li>\n<li dir=\"auto\">Add the onion, cinnamon, bay leaf, fennel seeds and turmeric to the pot and keep stirring for about 1 minute.<\/li>\n<li dir=\"auto\">Add the garlic, masala and ginger and keep cooking for another minute or so.<\/li>\n<li dir=\"auto\">Add the meat, tomatoes, potatoes with 1 cup of water. Place lid over pot and simmer for 45 minutes until the mutton is tender and potatoes are soft. Season accordingly.<\/li>\n<li dir=\"auto\">\u00a0Fill the hollowed-out \u00bc bread loaves with the curry and garnish.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<div class=\"hide-redirect-shortcode\">\t\t<meta http-equiv=\"refresh\" content=\"60; url=https:\/\/bluffmeatsupply.co.za\/touchscreen\/\">\r\n\t\tPlease wait while you are redirected...or <a href=\"https:\/\/bluffmeatsupply.co.za\/touchscreen\/\">Click Here<\/a> if you do not want to wait.\r\n<\/div>\n<\/div>\n<div class=\"qrcpromodalwrapper\" style=\"margin: 20px 0;\"><button type=\"button\" class=\"qrc-modal-toggle\" id=\"popModal_ex2\" style=\"background:#d81313;color:#ffffff;border: 1px solid #ce1e1e;border-radius:20px;padding: 6px 14px;font-size:17px\">Click To View On Phone<\/button><div class=\"qrc_modal\"><div class=\"qrc-overlay qrc-modal-toggle\"><\/div><div class=\"qrc-modal-wrapper qrc-modal-transition\"><span class=\"qrc-modal-toggle\">&times;<\/span><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/recipe\/mutton-bunny-chow\/\"><\/div><div><a download=\"Mutton Bunny Chow.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:250px;background:#c0081d;color:#ffffff;font-weight: 600;border: 1px solid #e2141b;border-radius:20px;font-size:17px;padding: 6px 0;\" class=\"uqr_code_btn\">Scan QR \ud83e\udc0b<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients 500g stewing mutton, cubed \u2153 cup vegetable oil 1 onion, peeled and chopped 3 cinnamon sticks 1 bay leaf 1 tsp fennel seeds \u00bc tsp turmeric 2 cloves crushed garlic 3 tbsp masala spice 1 tbsp grated ginger 410g tin chopped tomatoes 2 potatoes, peeled and chopped into chunks Salt 1 loaf white bread, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33250,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[],"recipe-cuisine":[103],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-24564","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-cuisine-stewing-mutton"],"_links":{"self":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe\/24564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/comments?post=24564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/media\/33250"}],"wp:attachment":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/media?parent=24564"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-course?post=24564"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-cuisine?post=24564"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-cooking-method?post=24564"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-tag?post=24564"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-key?post=24564"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-badge?post=24564"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-dietary?post=24564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}