{"id":33212,"date":"2025-05-14T06:18:56","date_gmt":"2025-05-14T06:18:56","guid":{"rendered":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/?post_type=recipe&#038;p=33212"},"modified":"2025-11-25T12:45:32","modified_gmt":"2025-11-25T12:45:32","slug":"lamb-mince-ragu","status":"publish","type":"recipe","link":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/recipe\/lamb-mince-ragu\/","title":{"rendered":"Lamb Mince Ragu"},"content":{"rendered":"<h4>Ingredients<\/h4>\n<ul>\n<li>500 g lamb mince<\/li>\n<li>1 bulb fennel<\/li>\n<li>1 red onion<\/li>\n<li>1 carrots<\/li>\n<li>2 cloves garlic<\/li>\n<li>1\/2 tsp cumin<\/li>\n<li>1 tsp oregano<\/li>\n<li>1 tbsp tomato paste<\/li>\n<li>400 g tinned tomatoes<\/li>\n<li>125 ml red wine<\/li>\n<li>200 ml vegetable stock<\/li>\n<li>4 tbsp olive oil<\/li>\n<li>salt &amp; pepper<\/li>\n<\/ul>\n<h4>Orange Dill Dressing<\/h4>\n<ul>\n<li>2 tbsp dill &#8211; chopped<\/li>\n<li>1 orange zested &amp; 2 tbsp juice<\/li>\n<li>100 ml olive oil<\/li>\n<li>1 pinch salt<\/li>\n<\/ul>\n<h4>Method<\/h4>\n<ol>\n<li>Blitz the carrots, fennel, garlic &amp; onion on a food processor<\/li>\n<li>Cook the vegetables in a heavy bottom casserole dish with the olive oil for 4 minutes<\/li>\n<li>Add lamb mince &amp; herbs\/spices and cook for a further 4 minutes, breaking the lamb up with a wooden spoon as you go<\/li>\n<li>Add tomato paste and cook for a further minute<\/li>\n<li>Pour in the tinned tomatoes, red wine &amp; stock and allow to simmer for 10 minutes or until sauce as reduced to a Bolognese consistency<\/li>\n<\/ol>\n<h4>Orange Dill Dressing<\/h4>\n<ol>\n<li>Mix all ingredients together and store in the fridge until ready to use<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Source: www.anotherfoodblogger.com\/recipes\/lamb-mince-ragu\/<\/p>\n<p>&nbsp;<\/p>\n<div class=\"hide-redirect-shortcode\">\t\t<meta http-equiv=\"refresh\" content=\"60; url=https:\/\/bluffmeatsupply.co.za\/touchscreen\/\">\r\n\t\tPlease wait while you are redirected...or <a href=\"https:\/\/bluffmeatsupply.co.za\/touchscreen\/\">Click Here<\/a> if you do not want to wait.\r\n<\/div>\n<div class=\"qrcpromodalwrapper\" style=\"margin: 20px 0;\"><button type=\"button\" class=\"qrc-modal-toggle\" id=\"popModal_ex2\" style=\"background:#d81313;color:#ffffff;border: 1px solid #ce1e1e;border-radius:20px;padding: 6px 14px;font-size:17px\">Click To View On Phone<\/button><div class=\"qrc_modal\"><div class=\"qrc-overlay qrc-modal-toggle\"><\/div><div class=\"qrc-modal-wrapper qrc-modal-transition\"><span class=\"qrc-modal-toggle\">&times;<\/span><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/recipe\/lamb-mince-ragu\/\"><\/div><div><a download=\"Lamb Mince Ragu.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:250px;background:#c0081d;color:#ffffff;font-weight: 600;border: 1px solid #e2141b;border-radius:20px;font-size:17px;padding: 6px 0;\" class=\"uqr_code_btn\">Scan QR \ud83e\udc0b<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients 500 g lamb mince 1 bulb fennel 1 red onion 1 carrots 2 cloves garlic 1\/2 tsp cumin 1 tsp oregano 1 tbsp tomato paste 400 g tinned tomatoes 125 ml red wine 200 ml vegetable stock 4 tbsp olive oil salt &amp; pepper Orange Dill Dressing 2 tbsp dill &#8211; chopped 1 orange [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33242,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[],"recipe-cuisine":[110],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-33212","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-cuisine-lamb-mince"],"_links":{"self":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe\/33212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/comments?post=33212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/media\/33242"}],"wp:attachment":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/media?parent=33212"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-course?post=33212"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-cuisine?post=33212"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-cooking-method?post=33212"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-tag?post=33212"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-key?post=33212"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-badge?post=33212"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-dietary?post=33212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}