{"id":33503,"date":"2025-09-18T11:39:18","date_gmt":"2025-09-18T11:39:18","guid":{"rendered":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/?post_type=recipe&#038;p=33503"},"modified":"2025-09-18T12:26:56","modified_gmt":"2025-09-18T12:26:56","slug":"spiced-butternut-and-feta-salad","status":"publish","type":"recipe","link":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/recipe\/spiced-butternut-and-feta-salad\/","title":{"rendered":"Spiced Butternut and Feta Salad"},"content":{"rendered":"<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>\u00a0\u00a0\u00a0 1 butternut, peeled and cut into 2.5cm chunks<\/li>\n<li>\u00a0\u00a0\u00a0 1\/2 cup extra virgin olive oil<\/li>\n<li>\u00a0\u00a0\u00a0 salt and freshly ground black pepper<\/li>\n<li>\u00a0\u00a0\u00a0 1 teaspoons minced fresh hot chili<\/li>\n<li>\u00a0\u00a0\u00a0 1 clove garlic, peeled<\/li>\n<li>\u00a0\u00a0\u00a0 juice of 2 limes or one lemon<\/li>\n<li>\u00a0\u00a0\u00a0 3 cups baby spinach<\/li>\n<li>\u00a0\u00a0\u00a0 2 rounds of feta cheese, crumbled or cubed<\/li>\n<li>\u00a0\u00a0\u00a0 50 g nuts (hazel nuts, pecan nuts or walnuts), toasted<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Heat oven to 180\u00b0C. Place butternut on a large baking sheet in a single layer, drizzle with 2 tablespoons of the oil, stir to coat and sprinkle with salt and pepper.<\/li>\n<li>Roast, turning occasionally, until the chunks begin to brown on the corners and are soft inside, 30 to 40 minutes. Remove from the oven.<\/li>\n<li>For the dressing: place chilis in a blender or mini food processor along with garlic, lime juice, remaining olive oil and a dash of salt and pepper. Process until blended.<\/li>\n<li>In a large bowl, toss butternut with baby spinach, nuts, and dressing.<\/li>\n<li>Serve warm or at room temperature on a platter.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Source: https:\/\/www.thesouthafrican.com\/food\/recipes\/spiced-butternut-and-feta-salad-is-a-healthy-side-dish-at-a-winter-braai\/]<\/p>\n<div class=\"hide-redirect-shortcode\">\t\t<meta http-equiv=\"refresh\" content=\"60; url=https:\/\/bluffmeatsupply.co.za\/touchscreen\/\">\r\n\t\tPlease wait while you are redirected...or <a href=\"https:\/\/bluffmeatsupply.co.za\/touchscreen\/\">Click Here<\/a> if you do not want to wait.\r\n<\/div>\n<div class=\"qrcpromodalwrapper\" style=\"margin: 20px 0;\"><button type=\"button\" class=\"qrc-modal-toggle\" id=\"popModal_ex2\" style=\"background:#d81313;color:#ffffff;border: 1px solid #ce1e1e;border-radius:20px;padding: 6px 14px;font-size:17px\">Click To View On Phone<\/button><div class=\"qrc_modal\"><div class=\"qrc-overlay qrc-modal-toggle\"><\/div><div class=\"qrc-modal-wrapper qrc-modal-transition\"><span class=\"qrc-modal-toggle\">&times;<\/span><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/recipe\/spiced-butternut-and-feta-salad\/\"><\/div><div><a download=\"Spiced Butternut and Feta Salad.png\" class=\"qrcdownloads\" id=\"worign\">\r\n           <button type=\"button\" style=\"min-width:250px;background:#c0081d;color:#ffffff;font-weight: 600;border: 1px solid #e2141b;border-radius:20px;font-size:17px;padding: 6px 0;\" class=\"uqr_code_btn\">Scan QR \ud83e\udc0b<\/button>\r\n           <\/a><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients \u00a0\u00a0\u00a0 1 butternut, peeled and cut into 2.5cm chunks \u00a0\u00a0\u00a0 1\/2 cup extra virgin olive oil \u00a0\u00a0\u00a0 salt and freshly ground black pepper \u00a0\u00a0\u00a0 1 teaspoons minced fresh hot chili \u00a0\u00a0\u00a0 1 clove garlic, peeled \u00a0\u00a0\u00a0 juice of 2 limes or one lemon \u00a0\u00a0\u00a0 3 cups baby spinach \u00a0\u00a0\u00a0 2 rounds of feta cheese, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33527,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[],"recipe-cuisine":[115],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-33503","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-cuisine-braai-meat"],"_links":{"self":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe\/33503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/comments?post=33503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/media\/33527"}],"wp:attachment":[{"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/media?parent=33503"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-course?post=33503"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-cuisine?post=33503"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-cooking-method?post=33503"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-tag?post=33503"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-key?post=33503"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-badge?post=33503"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/bluffmeatsupply.co.za\/touchscreen\/index.php\/wp-json\/wp\/v2\/recipe-dietary?post=33503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}