What is the Carnivore Diet?
The Carnivore Diet is a high-protein, zero-carb eating plan that focuses entirely on meat, animal fats, and organ meats. Unlike other diets that include fruit, vegetables, and grains, this way of eating eliminates all plant-based foods and centres around nutrient-dense animal products. Many people following the diet report benefits such as weight loss, improved energy, mental clarity, reduced inflammation, and better muscle recovery.
Why Meat is the Ultimate Superfood?
Meat is one of the best sources of essential nutrients that your body needs to function at its best. It provides:
- Protein for muscle repair and strength
- Healthy fats for long-lasting energy
- Iron and vitamin B12 for energy and brain function
- Collagen for joint and skin health
Bluff Meat Supply’s Carnivore Challenge – March 2025
At Bluff Meat Supply, we’re making it easier than ever to embrace the Carnivore Diet with a month-long campaign featuring top-quality meat cuts, expert cooking tips, and simple recipes. Every week in March, we’ll focus on a different type of meat, highlighting its nutritional benefits and the best ways to prepare it.
Week 1: Chicken – Lean & Powerful
Why Chicken?
Chicken is an excellent lean protein option, packed with essential amino acids that support muscle growth and recovery. It’s also a great starting point for those looking to transition to a high-protein diet.
- Best Cuts: Chicken breasts, thighs, wings, and skin-on cuts for extra fat.
- This: Crispy Chicken Skin Chips – a high-protein, crunchy snack with zero carbs!
Week 2: Lamb & Mutton – Rich & Flavourful
Why Lamb & Mutton?
These meats are rich in healthy fats, Omega-3s, and iron, making them ideal for sustained energy and brain function.
Best Cuts: Lamb chops, shanks, and mutton stew meat.
Try This: Garlic Butter Lamb Chops – a simple, protein-packed meal full of flavour.
Week 3: Pork – Fat for Fuel
Why Pork?
Pork is one of the best sources of healthy fats, which provide long-lasting energy, making it perfect for those following a low-carb lifestyle.
Best Cuts: Pork belly, ribs, bacon, and fatty chops.
Try This: Slow-Roasted Pork Belly – crispy crackling with juicy, melt-in-your-mouth meat.
Week 4: Beef – King of the Carnivore Diet
Why Beef?
Beef is one of the most nutrient-dense meats, packed with creatine, zinc, B vitamins, and healthy fats to keep your body strong and energised.
Best Cuts: Ribeye, sirloin, brisket, mince, and organ meats like liver.
Try This: Reverse-Seared Ribeye – the perfect way to cook a steak for maximum tenderness and flavour.
Join the Carnivore Movement with Bluff Meat Supply
Throughout March, we’ll be sharing delicious recipes, expert cooking tips, and educational content to help you get the most out of your meat-based diet. Whether you’re already following the Carnivore Diet or just curious to learn more, we’ve got everything you need.
Visit your nearest Bluff Meat Supply for top-quality meats! – Click here to find your nearest store
Follow us on social media and tag #BluffMeatSupply #CarnivoreChallenge to share your meals!
Ready to eat like a true carnivore? Let’s get cooking!
* Please always consult a registered medical practitioner before adhering to a strict diet.
