Global Handwashing Day – Responsible Hands Are Clean Hands
Annually, October 15, marks Global Handwashing Day. The campaign is put together by the Global…
Homemade Piri Piri
CHEF’S NOTE: On our table for pretty much every savoury meal, chilli is our favourite…
What you need to know about listeriosis
There has been an outbreak of a disease called listeriosis, which can cause mild to…
Foodie Fridays and Chef Mode Sundays With Chef Mitchell Brett Govender
#FoodieFridays and #ChefModeSundays is graciously made possible by young South African and Durban nurtured, Chef…
Meat Marinating 101
Figure 1 Image Credit: Google Images A good marinade is responsible for both tenderising meat…
Shopping for beef
If you are unsure of how to choose a beef cut that may be best…
Must try South African foods
South African food is considered to be amongst the most nutritious dishes in the African…
Think eggs – some egg – citing facts about eggs
Eggs are among the healthiest and most nutritious foods on the planet. Eggs contain the…
Pork 101–Nutritional Facts And Health Effects
Pork is the meant of the domestic pig. Although it is a popular choice of…
Beef 101-Nutrition Facts And Health Benefits
In case you didn’t already know, beef is the meat of cattle. Categorised as red…