Beef Goulash

Ingredients

• 1kg fresh beef curry pieces
• 4 tablespoon olive oil
• 40g plain flour
• 1 large onion, thinly sliced
• 2 garlic cloves, finely chopped
• 1 green pepper, deseeded and thinly sliced
• 1 red pepper, deseeded and thinly sliced
• 2 tablespoon tomato purée
• 2 tablespoons paprika
• 2 large tomatoes, diced
• 80ml dry white wine(optional)
• 300ml beef stock, homemade or shop-bought
• 2 tablespoon flat-leaf parsley leaves
• 150ml soured cream

Method

1. Heat oven to 160°C.
2. Heat 1 tablespoon olive oil in a flameproof casserole dish or heavy-based saucepan. Sprinkle 1kg fresh beef curry chunks with 40g plain flour and brown well in three batches, adding an extra 1 tbsp oil for each batch. Set the browned meat aside.
3. Add in the remaining 1 tablespoon oil to the casserole dish, followed by 1 large thinly sliced onion, 2 finely chopped garlic cloves, 1 green pepper and 1 red pepper, both finely sliced. Fry until softened, around 5-10 mins.
4. Return the beef to the pan with 2 tablespoons tomato purée and 2 tbsp paprika. Cook, stirring, for 2 mins.
5. Add in 2 large diced tomatoes, 75ml dry white wine(optional) and 300ml beef stock. Cover and bake in the oven for 1 hr 30 mins – 2 hrs. Alternatively, cover and cook it on the hob on a gentle heat for about an hour, removing the lid after 45 mins.
6. Sprinkle over 2 tablespoons flat-leaf parsley leaves and season well with salt and freshly ground pepper. Stir in 150ml soured cream and serve.

Source: https://www.bbcgoodfood.com/recipes/beef-goulash

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Beef Goulash

Author: admin Cuisine: Beef, Festive